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Tuesday, December 27, 2011
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Wednesday, December 7, 2011
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Friday, December 2, 2011
What To Do When Your Baby Is Congested?
Although nasal congestion is just an annoyance for most older children and adults, it can be serious in infants. Babies who are congested in the first months of life have trouble nursing and can experience breathing problems. If your child is younger than 3 months, call your doctor at the first sign of illness.
Here are a few methods:
1. Just turn on the shower to hot and let the steam build up and sit in the bathroom for ten minutes if you need you could stay longer. It works just like a humidifier just like times ten it helps loosen the mucus to where your baby can breathe easier.
2. Use saline drops in the nose. Most of the saline nose sprays are safe for any age. Just make sure to read on the label.
3. Humidifier, I can stress enough it is healthy for everyone in the house it cleanses the air you breath. The dust in the air could allergic reaction with the baby and try to wash as much fabric in you house as possible to remove dust, dander, and etc (bedding, throw blankets, stuffed animals, curtains, etc)
4. Herbs eucalyptus and lemon scents help decongest the baby you can buy it to put in a warm bath it helps relax the baby and calms their nerves.
5. Get some baby Vicks rub. Put it on the bottom of the baby's feet and on its back and chest. Be sure to put socks and warm clothes on. The Vicks will open up the baby's pores so be sure to wash it off before going outside.
Friday, November 25, 2011
Vertigo and the Effects of the Epley Maneuver
Vertigo is often mistaken with a fear of heights, dizziness or a brief moment of instability. Now, vertigo has been re-classified so that many who have experienced any such "dizziness" are now aware that there is much more than was thought to be there in the first place. It was pioneered by Chiropractic.
The tricky part, as in my case is that vertigo can be layered in with other ailments and therefore hard to correctly detect or believe. I have found with the "traditional medicine" practices that if it does not fit into the hole then it just does not exist, especially when you live in a country where the health system pays by the visit. Therefore, if you have something more complex than what fits the profile, then you have to keep coming back, and that is why I went to non-traditional medicine, like Chiropractic.
I went to Chiropractic because of my research on the net. It said that some types of imbalance that cause vertigo can be caused, especially in males over fifty by small crystals of calcium carbonate that form in the inner ear. In many cases, these tiny crystals floating around in the inner ear, and then hitting the very small hairs causing enormous imbalance cause this kind of vertigo. This is often accompanied by extreme nausea.
The more research I did, I discovered a treatment called the Epley Maneuver. The Epley Maneuver is designed to let those crystals settle in any one of the three smaller openings of the inner ear so that they do not come out and cause havoc anymore.
The Epley Maneuver is something else when performed. For someone who has vertigo, it makes the scariest ride at an amusement park look like a luxury car. First, they tip you right back, and not just flat, I mean right back until your head is looking at everything almost upside down. Then they turn your head to the right and they wait until everything stops spinning. They do the same thing to the left, until the same thing happens, and lastly, they put your head straight up.
There is no set time for this, everyone is different, and you feel drained, happy, light-headed all at once, and it's best to take some time before you try and walk normally again. One of the reasons for this feeling is the deep tissue massage they give you to loosen everything up, and the after effect is amazing, like a sense of euphoria that lasts and lasts.
Chiropractic's Epley Maneuver works differently with everyone, and there is no set time for recovery, for some people it works right away, for some it needs several treatments, for another kind, it needs ongoing treatment. There is a chance however, it may not work.
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Wednesday, November 9, 2011
What Pregnant Women Should and Shouldn't Do
Expecting mothers have rules and regulations to follow for a safe and smooth pregnancy. These rules are not just for the mother's health and safety but for the unborn child as well. The fetus is very vulnerable and cannot look after itself that's why it is the mother's role to look after its health and security. The following are what must and must not be done during pregnancy:
Regular Medical Check-up
Regular check-ups should be observed to properly keep track of the fetus' growth and to identify possible risks and complications.
Determine the Possibility of getting German Measles
Detection of the pathogen, German measles, is very important because the disease can dangerously affect the baby by means of miscarriage or deformities.
Taking prenatal vitamins and proteins
Properly taking vitamins during pregnancy can cut the risk of having diabetes. For protein, the RDA is 75 grams for pregnant women. But then, dietitians also recommend 100 grams.
Exercise and Consumption of Fats and Fibers
In normal daily life, fats and cholesterol are avoided. However, with pregnant women, the situation is not the same. Fats and cholesterol should be included in the diet. There should also be exercise to control weight. Some exercises are designed for pregnant women to help them control their weight and develop muscle strength to be able to tolerate the pain of labor.
Drinking Alcohol and Smoking should be Avoided
Alcohol threatens the fetus with the possibility of causing deformities. In severe cases of Fetal Alcohol Syndrome or FAS, the baby may become mentally retarded. Smoking cigarette can also affect the baby by increasing the risk of abortion, infant death and underweight baby.
Illegal Drugs should not be Taken
Taking drugs during pregnancy should be under the advice of the doctor. Taking medicines like aspirin can affect the fetus by causing eye defects and heart murmurs.
Eating Hot Dogs and Caffeine should be Avoided
Consuming hot dogs and caffeine can place the pregnant mother and fetus under a high risk of cancer.
Contact with Ticks and Reptiles should be Avoided
Ticks should be avoided because their bites can lead to an illness called lyme disease. Moreover, reptiles possess a pathogen, salmonella. It is a virus that can affect the early days of pregnancy.
Vitamin A Supplements should be Avoided
Taking vitamin A supplements to add in the diet will increase the possibility of a child to develop physical deformities.
Tuesday, November 1, 2011
Sunday, October 30, 2011
Wednesday, October 26, 2011
Graco 4 Gallon Cool Mist Humidifier
!±8±Graco 4 Gallon Cool Mist Humidifier
Brand : GracoRate :
Price : $62.00
Post Date : Oct 27, 2011 04:15:05
Usually ships in 24 hours
Graco Programmable Cool Mist Humidifier - 4.0 Ga 2H02 Recommended Use: Graco's 4.0-gallon Cool Mist Programmable Humidifier is for use in any room in your home. Graco's high-performance 4.0 gallon Cool Mist Programmable Humidifier automatically maintains your pre-set humidity level so your baby breathes easier. Designed with convenient features for moms and dads, its dishwasher-safe tank and tray make sanitary weekly cleaning a snap. And its EasyFill tank does just what it says, making filling fast and easy. Plus you might only need to refill it once for 24 hours of operation. Ideal for the nursery, bedroom or larger rooms, it covers a 1200 square-foot area. Other superb features include the exclusive QuietMist setting that lets your baby sleep peacefully, an easy-to-replace drop-in filter and TrueAir technology for reliable performance. Care & Maintenance: Wipe the fan enclosure, control panel, and cord with a damp cloth or sponge. Each day, lift off the fan enclosure, remove the filter and empty the water tank and tray into the sink, rinsing to remove any dirt or sediment. Wipe clean, then dry with a clean cloth or paper towel, reinstall and refill the water tank with cool tap water. Once a week, remove scale caused by hard water deposits by cleaning tank and tray in a dishwasher or washing by hand. Inspect the filter each week. If it becomes hard to the touch, or shows discoloration (caused by mineral deposits or mold/mildew buildup), it should be replaced.
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